Today’s random thought. Everyone knows how it bugs me when people ask me, “What’s that diet you’re doing? I want to try it.” To refresh memories, the reason it bugs me is LCHF/Keto is a lifestyle. A diet is temporary.
Here’s my random thought. When people say, “I’m vegetarian,” or “I’m vegan,” most people don’t assume it’s a “diet” or that it is temporary. Yes, some people become vegetarian or vegan and later change their minds, but in both cases, it’s a lifestyle choice. And some choose those lifestyles to lose weight (but I can pretty much guarantee if they go back to their old way of eating, they will gain it all back). A lifestyle means you go into it for whatever reason (philosophical, ethical, health, well-being, etc.) and plan to make it a permanent part of your life.
Being Keto is the same way.
I am Keto.
So, that’s my random thought on this first day of school (for me). Carry on.