I’ve been making conscious food choices consistently for about 2 weeks now. I’ve been tracking for a little over a week. And by tracking, just writing stuff down. I’m not counting the calories or calculating anything. Sometimes, I just take a picture of what I had. I’m also not eating “diet” food. I’m just trying […]
I’ve been waffling lately on the surgery. Tomorrow is my “behavior intake.” I’m not completely sure what that entails, but my assumption is it’s about having an assessment as to whether I can stick to the lifelong decision this is. But here’s the deal. Is it really lifelong?
This is perhaps the dozenth “before” picture I’ve taken. This will also be my last. I’m done if this doesn’t work. Why am I considering bariatric surgery? Here’s why: I’m fat and uncomfortable and tired of being fat and uncomfortable. I used to be an athlete and feel I’m carrying around too much weight to […]